All exercises are to be done:
Brushing: For areas of recession or abrasion
On upper arch sides of bristles are placed above gum lineOn lower arch sides are placed below gum line.
Wipe tooth (do not roll brush).
It is better to be gentle and repeat steps then to be aggressive!
Rubber Tip: Designed to massage the gum between the teeth where the brush doesn’t reach.
Wrap an 18 long piece of floss around your middle fingers. The working area of the floss should be kept short for better control.
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